Toe pain does not always come from an injury and can often result from underlying conditions that affect the feet. Skin problems are a common source of toe pain. Corns, calluses, blisters, warts, athlete’s foot, and ingrown toenails may cause discomfort, redness, or swelling. Infections can also lead to painful changes in the toenails or surrounding skin. Joint issues, such as bunions, bunionettes, hammer toes, arthritis, or gout, can make walking difficult and alter toe alignment. Pain may also develop in the ball of the foot from metatarsalgia. Nerve problems such as Morton’s neuroma, tarsal tunnel syndrome, or neuropathy can produce tingling, burning, or numbness in the toes. Additionally, circulatory changes, often seen in people with diabetes, can further contribute to nerve damage and pain. A podiatrist can diagnose the source of your toe pain and provide effective treatment, depending on the condition. If you are experiencing toe pain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Alice Kim, DPM of 101 Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Camarillo, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel fissures, often called cracked heels, occur when the skin surrounding the heel becomes dry, thickened, and splits open. They are not only uncomfortable but can also become painful and prone to infection, if left untreated. People who stand for long hours of time, wear open-backed shoes, or live in dry climates are more likely to develop them. Seniors, individuals with diabetes, and those with skin conditions such as eczema or psoriasis, are also at greater risk. Treatment begins with softening the skin through regular moisturizing and gentle exfoliation. Thick emollients or heel balms can help seal in moisture and protect the skin. Wearing supportive shoes with a closed back reduces pressure and prevents further cracking. If you have severe heel fissures, it is suggested that you see a podiatrist who may remove thickened skin or provide specialized treatments before complications develop.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Alice Kim, DPM from 101 Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Camarillo, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.