Heel spurs, a common cause of ongoing heel pain, develop when calcium deposits build up on the underside or back of the heel bone. This condition is often linked to repeated stress placed on the foot, especially where muscles and connective tissue attach to the heel. Symptoms include sharp pain when taking the first steps in the morning, aching or tenderness after standing or walking, and discomfort that worsens after activity rather than during it. Heel spurs are frequently associated with strain on the plantar fascia, a band of tissue along the bottom of the foot. Other causes are poor foot mechanics, long periods of standing, excess body weight, or wearing shoes that do not properly support the heel. Athletes and those whose jobs require prolonged time on their feet may be at higher risk. If you are experiencing heel pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Alice Kim, DPM from 101 Foot and Ankle. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions, please feel free to contact our office located in Camarillo, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
